EMDR Therapy Session

Service Description

Make space to process difficult experiences and move toward healing. Sometimes difficult or traumatic experiences continue to affect how we feel, think, and experience our daily lives. EMDR (Eye Movement Desensitization and Reprocessing) is a therapeutic approach that can help clients process distressing experiences in a structured, supportive setting. At ReclaimHER Mental Health, EMDR sessions offer dedicated time to focus on your therapeutic goals and work through experiences that may still feel emotionally overwhelming. Session Length: range from 60-90 minutes, depending on need Format: Individual online therapy sessions. Individualized Focus: Sessions are tailored to your needs, experiences, and goals. EMDR Preparation & Processing: Time is devoted to the appropriate preparation, therapeutic work, and processing based on where you are in the process. Closure & Next Steps: Sessions include time to check in, close the session thoughtfully, and discuss any follow-up needs. Investment: Starting at $300 EMDR sessions have a different fee because they offer a dedicated session format and additional time for focused therapeutic work. The fee reflects the structure and time involved in providing this specialized service. You don't have to navigate difficult experiences alone. Together, we can explore whether EMDR may be an appropriate part of your healing journey.